DISCLAIMER: Rocksteady Life is a consulting business whose goal is to help you through transitions in your life, which might include Reiki, CranioSacral therapy, Somatic Experiencing and a change in diet and exercise. While natural supplements might be suggested in a session, I’m not a licensed physician, dietician or therapist. The statements made here have not been approved by the Food and Drug Administration, and the information on this site is not intended to diagnose, treat, cure or prevent disease. Always check with your doctor and/or therapist before making dramatic shifts in your diet and lifestyle.